A 30,000-square-foot space designed with energetic style.
Facilities:
World class advanced and diverse fitness equipment
Aerobic Dancing Studio (females only)
Cardio Training Zone
Free Weights Zone
Resistance Training Zone
Extension Zone
Leisure Zone
Reading Zone, provided a hundred of fashion magazines
Sauna & Steam rooms (females only)
Free short term lockers and paid long term lockers
Shower rooms: free shower gel, shampoo and conditioner, dryer etc.
Large-scale ultra-thin flat TV: with ear phones
Healthy food Zone
Aerobic Dance Zone
Providing various kinds of dance, over 500 classes each month and 1 hour per session. The classes are providing in different levels and are training by professional coach.
Dancing Time: 9:25a.m.-9:55p.m.
One-to-one personal training program
The coach posses the International approval (IPTI,AASFP) qualifications, provides you a tailor-make training program according to your training target and health status, advice included the physical fitness test and appraisal , sport physiology and method, and nutrition advice, in order to help you in achieving your fitness goals.
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