Hong Kong Elizabeth Hse, CWB
Lee Theatre Plaza
Quarry Bay
Tsim Sha Tsui
Mei Foo
Shatin
Tsuen Wan
Tuen Mun
Mong Kok
Sheung Shui
 
 

 

 
 
 
 

The newest life style and the newest facilities
With 60,000-square-foot space and high ceiling, decorated with a combination of practical and artistic elements, equipped with an independent room for hot yoga, spinning studio and free beauty services.

Facilities:
World class advanced and diverse fitness equipment
Aerobic Dancing Studio
Hot yoga Studio
Spinning Studio
Cardio Training Zone
Free Weights Zone
Resistance Training Zone
Extension Zone
Leisure Zone : foot massage, Nail service, free Bio-Sun beauty service
Internet Zone: free internet
Reading Zone, provided a hundred of fashion magazines
Sauna & Steam rooms (males & females)
Free short term lockers and paid long term lockers
Sunlight zoom
Shower rooms: free shower gel, shampoo and conditioner, dryer etc.
Large-scale ultra-thin flat TV: with ear phones

Aerobic Dance Zone
Providing various kinds of dance, over 500 classes each month and 1 hour per session. The classes are providing in different levels and are training by professional coach.
Dancing Time 7:30a.m.-9:30p.m.

One-to-one personal training program
The coach posses the International approval (IPTI,AASFP) qualifications, provides you a tailor-make training program according to your training target and health status, advice included the physical fitness test and appraisal , sport physiology and method, and nutrition advice, in order to help you in achieving your fitness goals.

 
 
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